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How to reduce your kids’ screen time in a subtle manner without aggravating them

How to reduce your kids’ screen time in a subtle manner without aggravating them If your child spends a considerable amount of time in front of a screen, it’s a cause for concern. Spending more tim

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How to make sure your kid is consuming safe online content

How to make sure your kid is consuming safe online content With more children having access to the internet through phones, computers, and tablets, monitoring internet usage of children has become

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How to know if your kid stays on the mobile phone for unhealthy durations of time

How to know if your kid stays on the mobile phone for unhealthy durations of time Mobile phone addiction is on the rise among people of all age groups. Nomophobia (no mobile phone phobia) is the fe

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Explaining digital wellness to your young kids

Explaining digital wellness to your young kids Digital wellness is a measure of one’s physical and psychological health in the Digital Age. Its focus is on finding ways to regulate and promote heal

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Is Your Family Apart During the Holidays?

Is Your Family Apart During the Holidays? Here’s How You Can Keep Track Of Their Whereabouts The holiday season is a time when families get together, enjoying each other’s company, and do all ki

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Identifying Signs of Depression in Children and How You Can Help

Identifying Signs of Depression in Children and How You Can Help It is normal for a child to feel down, sad, or irritated. From time to time, he or she may also experience bad moods. It’s when thes

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Gifting Your Adolescent Kid a Mobile Phone is More Bane than Boon

Gifting Your Adolescent Kid a Mobile Phone is More Bane than Boon Declining mental health is a common problem among young adolescents of this age, and many people blame the rapidly increasing use o

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